2 Minutes Peace coastal Length is 49cm with a

Length is 49cm with a 5cm extender

contains no BPA or phthalates

Illustrated: colour photos throughout

plus starfish disc & gemstone charms – great for any occasion

It’s a literary print that would look great on any bookshelf

2 Minutes Peace coastal Length is 49cm with aYour to do list is never ending. You feel stressed, frustrated and overloaded. But there are many ways to tune out for a moment of restorative calm. Drawing on a range of proven mindfulness techniques, from meditation to visualisations and affirmations, these workable tips and easy exercises will convince you that we can all find two minutes in a day. In the time it takes to boil the kettle, or at the end of a car journey, they will make all the